What Are Incantations?
Incantations are empowering phrases or language patterns that you verbalize loudly and with absolute certainty. When “incanting”, you are engaging your entire nervous system with the full force of your focus, emotion, and body to induce a new physiology and instantly cultivate new beliefs.
Here's one of the most important statements I've heard Tony speak: – “If you're not doing incantations, you're not doing what I teach.”
Your Emotional State Is Everything!
Why Do Incantations Consistently Every Day?
Because, the quality of your life is in direct proportion to the quality of emotions you experience on a consistent basis. If you want to experience a life of greater fulfillment, success and well-being, then you must master your emotional state.
“Mastering your emotions” does not mean “controlling your emotions”. But it does mean “managing” what emotions you allow to dominate the majority of each day you live.
Majority of people fall mostly into two traps:
- They believe that other people, situations or experiences they encounter, make them happy or sad, and make them feel like a success or failure.
- They believe they need more resources (more time, more money, and more tools or strategies) in order to succeed and to be happier.
Both those beliefs are false.
The real truth is, you must do your absolute best to be in the best emotional state possible. How you feel determines the meaning you will give any situation or experience. And based on the meanings you give situations or experiences, you will tend to act in a certain way. How you act, along with what you do or don't do, then goes on to create your destiny, your future.
Everything begins with emotion.
To learn more about how emotions impact your life and success, to get back in the drivers seat of your life, and take charge of managing your emotional state and therefore success in life, learn more in “Emotional Mastery With The TRIAD” and the first part of the TRIAD series called “TRIAD – The Power Of Focus And Chunking“.
Creating Your Own Powerful and Effective Incantations
In creating your own incantation, remember that when you will verbalize it you will be doing so with absolute emotional intensity. Secondly, the incantation you create will be directing your energy and focus towards that which you wish to become or create. Refer to the following examples in constructing your own incantation:
- “I’m so happy I can’t stop smiling.”
- “Every day in every way I’m happier and healthier.”
Your incantation doesn’t need to rhyme or even make sense. The only requirement is that you say it consistently and feel it in your mind, body and soul!
How To Use Incantations
Once you’ve created it, recite your incantation to yourself loudly and with passion, placing emphasis on different words. Engage your emotions and physiology. When saying your incantation be sure it is congruent to how you want to feel in that moment.
As you're repeating your incantation, allow your mind to see or imagine that which you are incanting. What does that mean?
Let's say you're using the example above as your incantation – “I'm so happy I can't stop smiling”.
Allow you mind's eye to see images of yourself radiating a beautiful and happy smile. And having said that, it would make sense for you to put a smile on your face while you're actually repeating the incantation.
You Must Condition Incantations Into Your Nervous System
You will want to condition your incantations into your nervous system so that it becomes part of you, helping you to transform your life. How do you “condition them into your nervous system”? Repetition!
Tony Robbins has been doing his incantations for three decades or more. Reciting incantations helps move you to create the emotional intensity you need to have an outstanding quality of life!
Already Using Incantations?
Take another look them. Do they still engage your entire body and focus?
Are there any words you can add or adjustments in the language structure to make them more powerful?
Is there another area of your life (fitness, for example) for which you could create an incantation that would get you juiced and fully committed?
1) Incantations to be said with rhythm, (e.g. walking, running):
- I’m chiseling my body and sculpting my soul.
- Every day in every way I’m getting happier and healthier (or you can alternate with stronger & stronger, fitter & fitter, more and more certain, more and more flexible, sexier and sexier).
- I’m fit, tight, lean and light. Full of energy and full of might.
- Effective, efficient, focused, outstanding, dynamic, driven, determined, commanding.
- I’m so lucky, my life is so blessed.
- My body's a temple for my soul, I love my body and it serves me well.
- I’m so happy I can’t stop smiling.
- At last at last, the past is past, I’ve broken free and won.
- Now it’s time to celebrate, and really have some fun.
- A bold new world is on the rise, and it’s there for me to have.
- And I’m the one, the only one, the light that lights the path.
2) Incantations for Total Self Confidence, not with rhythm:
- I enjoy life’s challenges, and I learn from everything that happens in my life.
- All I need is within me now.
- I live each day with passion and power!
- I feel strong and powerful, happy and excited.
- I am resourceful, I have the ability to do whatever it takes to succeed, and to support all those I love.
- I have tremendous confidence in my talents and my abilities.
- I meet every situation knowing I am its master.
- I have deep respect for myself and for everyone I meet each day.
- I am committed to perform with excellence in all that I do.
- I forgive myself and others easily.
- I am aware of the priceless value of my life and the lives of everyone I meet.
- My confidence is unshakable because I live with integrity.
- I am always at peace because I trust and follow my internal guidance.
- Successful people are willing to do what failures are not will to do!
- What the universe has to offer flows to me in oodles of abundance.
- Wisdom is avoiding all thoughts that weaken you – I only think thoughts that strengthen me!
Personal Incantations Of Tony Robbins That He's Still Using!
“Wealth is my birthright. As a creation of God and a soul of immeasurable value, I deserve all that I desire: Joy, happiness, fulfillment, love and the wealth and freedom of being alive are mine in this moment now. I attract, Mountains of Money. I have more than I need and wealth flows to me in avalanches of abundance. I am a force for God and thus, my prosperity is ever-increasing. I give thanks for all my good now and for all of Gods riches for I am one with God and god is everything.”
“God’s wealth is circulating in my life. His wealth flows to me in avalanches of abundance. All my needs, desires and goals are met instantaneously by infinite intelligence and I give thanks for all my good now and for all Gods riches for I am one with God and God is everything.”
“I now command my subconscious mind to direct me in helping as many people as possible today by giving me the strength, the emotion, the persuasion, the humor, the brevity-whatever it takes to show these people and get these people to better their lives now. God’s wealth is circulating in my life. His wealth flows to me in avalanches of abundance. I give thanks for all my good now and for all of Gods riches for I am one with God and God is everything.”
Powerful Incantation From The “Unleash The Power Within” Event
Now I am the voice.
I will lead not follow.
I will believe, not doubt.
I will create, not destroy.
I am a force for good.
I am a leader.
Defy the odds.
Set a new standard.
STEP UP! STEP UP! STEP UP!
Download my free ebook – The Ultimate Incantations Blueprint.
Doing incantations, and doing them every day, is the simplest and most efficient way to begin creating the success and fulfillment you desire in life. Period.
Incantations engage your whole nervous system, and helps create new empowering beliefs, habits and behaviours that are aligned with what you want to achieve, if you do your incantations right! If you'd like to learn how to create powerful incantations and use them the right way, download my free ebook – The Ultimate Incantations Blueprint.
If you're not doing incantations consistently, you're leaving your success to hope at best.