Tony Robbins Incantations

Power Of Incantations – What Got Tony Robbins Success

What Are Incantations? Incantations are empowering phrases or language patterns that you verbalize loudly and with absolute certainty. When “incanting”, you are engaging your entire nervous system with the full force of your focus, emotion, and body to induce a new physiology and instantly cultivate new beliefs. Here’s one of the most important statements I’ve heard Tony speak: – “If you’re not doing incantations, you’re not doing what I teach.” Your Emotional State Is Everything! Why Do Incantations Consistently Every Day? Because, the quality of your life is in direct proportion to the quality of emotions you experience on a

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Superhuman

Superhuman Morning Prep For Freediving

Superhuman Project – Day 184 – Freediving Training Koh Lipe

Superhuman Project – Freediving Training Koh Lipe (Click Play) Day 184 of my “Superhuman Project” (#SHP), Wednesday 6th Apr 2016 Today was day 3 of a 4 day freediving training and coaching program I immersed myself into at Koh Lipe, Thailand. The first 2 days were tough and left me feeling like I had lost so much of …

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Superhuman Push Harder Today

Superhuman Project – Day 152

Superhuman Project – Day 152: Avoiding Complacency and Getting Back On Track (Click Play) Day 152 of my “Superhuman Project” (#SHP), Saturday 5th Mar 2016: Sleep: 10:30pm till 5am. Tim Ferriss’s 4 Hour Body book lesson/s of the day: No reading done today. 3 F’s – Fun, Flow and Flexibility:  Fun, flow and flexibility – remembering that during the hike today …

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Superhuman Parkour

Superhuman Project – Day 130

Day 130 of my “Superhuman Project” (#SHP), Friday 12th Feb 2016: Sleep: 10pm till 6am. Tim Ferriss’s 4 Hour Body book lesson/s of the day: No reading done today. 3 F’s – Fun, Flow and Flexibility:  Really had fun with Romy and the boys today. Here’s the progress for day 130 of my superhuman project. Measurements Recorded (on 12th Feb 2016) Body weight …

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Superhuman Apnea Rock Running

Superhuman Project – Day 129

Superhuman Project – Day 129: Pranayama Exercises – Uddiyana Bandha & Nauli Kriya (Click Play) Day 129 of my “Superhuman Project” (#SHP), Thursday 11th Feb 2016: Sleep: 11pm till 6:30am. Tim Ferriss’s 4 Hour Body book lesson/s of the day: No reading done today. 3 F’s – Fun, Flow and Flexibility:  Fun, flow and flexibility was the cornerstone of getting back …

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Superhuman Inpire People

Superhuman Project – Day 125

Day 125 of my “Superhuman Project” (#SHP), Sunday 7th Feb 2016: Sleep: 11pm till 6:30am. Tim Ferriss’s 4 Hour Body book lesson/s of the day: No reading done today. 3 F’s – Fun, Flow and Flexibility:  Totally had fun with the kids today at the indoor playground. Decided to take another rest day today instead of working out. Here’s the progress …

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Superhuman Hike Focused On Gratitude

Superhuman Project – Day 118

Superhuman Project – Day 118: Just Keep Taking Action and Progressing (Click Play) Day 118 of my “Superhuman Project” (#SHP), Sunday 31st Jan 2016: Sleep: 1am till 5am. Was very hard to fall asleep with the cough. Woke up feeling a little tired but just remembering my superhuman project and my purpose silenced the limiting voices …

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Superhuman Grateful Hike

Superhuman Project – Day 115

Superhuman Project – Consistent Action, Faith, Track & Measure (Click Play) Day 115 of my “Superhuman Project” (#SHP), Thursday 28th Jan 2016: Sleep: 10pm till 5:30am. Tim Ferriss’s 4 Hour Body book lesson/s of the day: No reading done today. 3 F’s – Fun, Flow and Flexibility:  Setting my intention on and focusing on fun, flow and flexibility the whole hike …

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Superhuman Strong Body Strong Mind

Superhuman Project – Day 106

Day 106 of my “Superhuman Project” (#SHP), Tuesday 19th Jan 2016: Sleep: 11pm till 5am. Tim Ferriss’s 4 Hour Body book lesson/s of the day: No reading done today. 3 F’s – Fun, Flow and Flexibility:  Took a rest day instead of working out today. Listening to my body, flowing with it, I still feel a little fatigued in my …

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