Tony Robbins Incantations

Power Of Incantations – What Got Tony Robbins Success

What Are Incantations? Incantations are empowering phrases or language patterns that you verbalize loudly and with absolute certainty. When “incanting”, you are engaging your entire nervous system with the full force of your focus, emotion, and body to induce a new physiology and instantly cultivate new beliefs. Here’s one of the most important statements I’ve heard Tony speak: – “If you’re not doing incantations, you’re not doing what I teach.” Your Emotional State Is Everything! Why Do Incantations Consistently Every Day? Because, the quality of your life is in direct proportion to the quality of emotions you experience on a

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Superhuman Push Harder Today

Superhuman Project – Day 152

Superhuman Project – Day 152: Avoiding Complacency and Getting Back On Track (Click Play) Day 152 of my “Superhuman Project” (#SHP), Saturday 5th Mar 2016: Sleep: 10:30pm till 5am. Tim Ferriss’s 4 Hour Body book lesson/s of the day: No reading done today. 3 F’s – Fun, Flow and Flexibility:  Fun, flow and flexibility – remembering that during the hike today …

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Superhuman Mahindra Romy Hike

Superhuman Project – Day 87

Superhuman Project – Get Moving, Feel Great! (Click Play) Day 87 of my “Superhuman Project” (#SHP), Thursday 31st Dec 2015: Sleep: 9pm till 5:30am. Awesome sleep! What a way to start a new year fresh! Tim Ferriss’s 4 Hour Body book lesson/s of the day: No reading done today. 3 F’s – Fun, Flow and Flexibility:  Just flowing with the …

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Key To Success

The Key to Success Is Not In The Big Things!

Watch the video I made for you. In it I share how a simple 2mm shift (tiny adjustment) in my approach resulted in a massive breakthrough while diving 30m deep on a single breath of air (no equipment)!

Superhuman Street Workout

Superhuman Project – Day 42

Day 42 of my “Superhuman Project” (#SHP), Monday 16th Nov 2015: Watch the video “Balancing Yin & Yang For Success” (Click Play). Having a rest day from freediving allowed me to gather my thoughts and lessons learnt.

Superhuman Stig

Superhuman Project – Day 41

Day 41 of my “Superhuman Project” (#SHP), Sunday 15th Nov 2015: Awesome superhuman day overall with an awesome freediving training session (watch the video I created) and also squeezed in an awesome workout afterwards!

Superhuman Trubridge

Superhuman Project – Day 39

Superhuman Project – Look For The Rainbow After Your Storms (Click Play) Day 39 of my “Superhuman Project” (#SHP), Friday 13th Nov 2015: Sleep: 12am till 6am. Interrupted. Woke up feeling not as energised. Got into action for the video posting instead of yoga. But I did my breathing exercises. Breathing exercises are the “must”, not so much the …

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Superhuman Shaolin Monks

Superhuman Project – Day 38

Day 38 of my “Superhuman Project” (#SHP), Thursday 12th Nov 2015: Another superhuman day filled with massive breakthroughs! Learnt a lot from freediving today and even made a video for you to watch about “2mm shifts for success”!

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