Tony Robbins Incantations

Power Of Incantations – What Got Tony Robbins Success

What Are Incantations? Incantations are empowering phrases or language patterns that you verbalize loudly and with absolute certainty. When “incanting”, you are engaging your entire nervous system with the full force of your focus, emotion, and body to induce a new physiology and instantly cultivate new beliefs. Here’s one of the most important statements I’ve heard Tony speak: – “If you’re not doing incantations, you’re not doing what I teach.” Your Emotional State Is Everything! Why Do Incantations Consistently Every Day? Because, the quality of your life is in direct proportion to the quality of emotions you experience on a

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Superhuman

Superhuman Bruce Lee

Superhuman Project – Day 26

Day 26 of my “Superhuman Project” (#SHP), Saturday 31st Oct 2015: Sleep: 11pm – 7am. Woke up feeling refreshed. Needed that longer sleep. I really immersed in binging today due to the very social nature of my day. My main outcome for the day was to connect with as many friends as I could and that …

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Superhuman Quote Carry On

Superhuman Project – Day 25

Day 25 of my “Superhuman Project” (#SHP), Friday 30th Oct 2015: Sleep: 1am – 7am. Woke up feeling refreshed. Tim Ferriss’s 4 Hour Body book lesson/s of the day: No reading done. 3 F’s – Fun, Flow and Flexibility:  I gave myself a total rest day from anything physical today. Here’s the progress for day 25 of my superhuman project. Measurements …

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Superhuman Baby Holding Breath

Superhuman Project – Day 24

Day 24 of my “Superhuman Project” (#SHP), Thursday 29th Oct 2015: Sleep: 12 – 6. Woke up feeling refreshed. Workout was awesome! Tim Ferriss’s 4 Hour Body book lesson/s of the day: No reading done. 3 F’s – Fun, Flow and Flexibility:  Made my equalization practice in the pool more fun by bringing Leon with me. Here’s the progress for …

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Superhuman Kid

Superhuman Project – Day 23

Day 23 of my “Superhuman Project” (#SHP), Wednesday 28th Oct 2015: 6 hours or less sleep but feeling good. Delayed breakfast by about an hour so was already a bit dizzy by the time I had breakfast. Once the breakfast kicked in I felt fine. Workout was awesome! Tim Ferriss’s 4 Hour Body book lesson/s of the …

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Superhuman Inner Strength

Superhuman Project – Day 22

Day 22 of my “Superhuman Project” (#SHP), Tuesday 27th Oct 2015: 6 hours or less sleep but feeling good. Delayed breakfast by about an hour so was already a bit dizzy by the time I had breakfast. Once the breakfast kicked in I felt fine. Workout was awesome! Tim Ferriss’s 4 Hour Body book lesson/s of the …

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Superhuman Baby

Superhuman Project – Day 21

Day 21 of my “Superhuman Project” (#SHP), Monday 26th Oct 2015: Woke up feeling better this morning. Had my eggs for breakfast but no bread this time. About an hour later I was feeling a little low on energy and felt like my blood sugar was low, so topped up breakfast with black beans. 30 mins …

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Superhuman Chris

Superhuman Project – Day 18

Day 18 of my “Superhuman Project” (#SHP), Friday 23rd Oct 2015: Once again this morning till mid afternoon I felt tired and sluggish. I’m still asking questions around this to figure out what is the cause. Is it because I’m not eating enough? Is it the white bread and white rice I’ve had the last 3 …

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Superhuman One Arm Pushup

Superhuman Project – Day 17

Day 17 of my “Superhuman Project” (#SHP), Thursday 22nd Oct 2015: For whatever reason (maybe because of the 5.5 hour sleep), I felt tired this morning and in need of a nap. But I managed to turn that around rather quick as described below. My jog on the treadmill was great. Combined with my incantations and visualizations, …

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